mindfulness – Dr Clare Clinic

The Herb Doctor Podcast-Episode 29 Understanding Chronic Pain with Dr Dilis Clare

chronic fatigue, chronic pain, Dr Dilis Clare, fatigue, fibromyalgia, functional medicine, gut health, Herb Doctor Podcast, herbal medicine, holistic health, inflammation, mindfulness, natural health, nervous system health, neuroplasticity, pain management, stress, wellbeing, yoga/

Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.

The Herb Doctor Podcast-Episode 28 – Supporting Mental Wellbeing Naturally: “A Gentle Conversation”

Dr Dilis Clare, emotional health, health podcast, herbal medicine, holistic wellness, Irish podcast, lifestyle balance, mental health, mental wellbeing, mindfulness, natural health, nervous system, self care, stress support, the herb doctor podcast, vagus nerve/

In this episode of The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore mental well-being as a …