functional medicine

The Herb Doctor Podcast-Episode 29 Understanding Chronic Pain with Dr Dilis Clare

Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.
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The Herb Doctor – Episode 4: Autoimmunity & Herbal Insights

In this episode of The Herb Doctor, Dr. Dilis Clare explores the misunderstood world of autoimmune diseases—how they differ from infections and what really causes the immune system to turn on the body. With spring allergy season underway, she also touches on hayfever and allergic responses, connecting them to broader immune system imbalances. Packed with holistic insights, real-life examples, and practical tips, this episode is a must-listen for anyone navigating immune health naturally.
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The Herb Doctor – Episode 1 with Dr. Dilis Clare & Caitriona Hegarty

In this first episode of The Herbal Doctor, Dr. Dilis Clare shares her personal journey from conventional GP to Ireland’s leading medical herbalist. Joined by host Caitriona Hegarty, they explore the power of plant medicine, the story behind the Galway clinic, and what listeners can expect from the podcast.
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