The Herb Doctor Podcast-Episode 29 Understanding Chronic Pain with Dr Dilis Clare
Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.
read moreThe Herb Doctor Podcast – Episode 27: Dr. Dilis Clare’s Herbal Book Recommendations for Beginners and Enthusiasts
Discover the best herbal books for beginners and enthusiasts with Dr. Dilis Clare. A practical guide to trusted authors, plant knowledge, and natural learning.
read moreThe Herb Doctor Podcast – Episode 26: The Chocolate Podcast :Can Chocolate Be Good for Your Health?
In this episode of the The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore a question many …
read moreThe Herb Doctor Podcast – Episode 25: Peppermint for Digestion & Everyday Herbal Wisdom
In this episode of the Herb Doctor Podcast, Dr. Dilis Clare and Catriona Hegarty explore peppermint tea benefits, traditional herbal uses, and its role in supporting digestive comfort. The discussion covers peppermint’s aromatic oils, the difference between tea and essential oil preparations, and practical ways to include this familiar kitchen herb in everyday routines. A grounded conversation rooted in Irish herbal tradition, natural health education, and practical plant wisdom.
read moreThe Herb Doctor Podcast Episode 24-Carrageen Seaweed & Better Wheat Choices
Discover traditional carrageen seaweed preparation and practical wheat upgrades, including sourdough and flax bread ideas, on The Herb Doctor Podcast.
read moreThe Herb Doctor Podcast – Episode 21: The Doctrine of Signatures
In this episode, Caitríona Hegarty speaks with Dr. Dilis Clare about the Doctrine of Signatures, a historical framework used to remember and interpret medicinal plants. The discussion explores how herbal medicine has been sidelined over time, how skepticism shapes medical narratives, and why understanding history matters when reclaiming traditional knowledge.
read moreThe Herb Doctor – Episode 6: Witches, Wars & Remedies – Uncovering Herbal History
Herbal wisdom through the ages—from witch hunts to white coats. Dr. Dilis Clare explores the silenced stories of healing and what they mean for medicine today.
read moreThe Herb Doctor – Episode 4: Autoimmunity & Herbal Insights
In this episode of The Herb Doctor, Dr. Dilis Clare explores the misunderstood world of autoimmune diseases—how they differ from infections and what really causes the immune system to turn on the body. With spring allergy season underway, she also touches on hayfever and allergic responses, connecting them to broader immune system imbalances. Packed with holistic insights, real-life examples, and practical tips, this episode is a must-listen for anyone navigating immune health naturally.
read moreThe Herb Doctor – Episode 3: Managing Hay Fever Naturally, A Conversation with Danni Gill”
Danni Gill (artist, poet, and hay fever sufferer) shares her journey from antihistamines to herbal relief using Dr. Clare’s Allertone blend (plantain, chamomile, nettle). Dr. Clare explains the gut-allergy connection and science behind herbal remedies, plus practical tips like pollen-proofing with sunglasses and Vaseline.
read moreThe Herb Doctor – Episode 2: Herbal Wisdom for Everyday Ailments
This episode dives into some of the most frequently asked questions about herbal medicine—from whether there’s a herb for every ailment, to how traditional remedies have stood the test of time. Dr. Dilis shares her insights on treating the whole person—physically, emotionally, mentally, and spiritually—and why herbalists focus on root causes rather than just symptoms.
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