The Herb Doctor Podcast With Dr Clare

The Herb Doctor Podcast — Episode 33 Gwalior to Galway: Dr Advait Sharma’s Journey Through Ayurveda, Medicine and Research

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Dr Dilis Clare welcomes Dr Advait Sharma to discuss his journey from Gwalior to Galway, his training in Ayurvedic medicine and human physiology, and his passion for combining traditional knowledge with modern clinical research.

The Herb Doctor Podcast Episode-32: The Cut the Crap Health Plan: Simple Steps for Better Metabolic Health

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Dr Dilis Clare shares a practical approach to metabolic health through home cooking, everyday movement, mindful eating and the generous use of culinary herbs and spices.

The Herb Doctor Podcast – Episode 31: The Healing Power of Irish Herbs with Terri Conroy

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Join Dr Dilis Clare and Terri Conroy from Danu's Irish Herb Garden as they explore the healing power of Irish herbs, traditional plant wisdom, and the importance of reconnecting with nature. Discover how herbal medicine can support health, wellbeing, and a more holistic approach to everyday life.

The Herb Doctor Podcast- Episode 30 Thyroid Health, Eltroxin & Natural Ways to Support Your Thyroid

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Dr. Dilis Clare discusses thyroid health, Eltroxin, thyroid testing, medication reviews, and natural approaches to supporting thyroid function through nutrition, herbs, and lifestyle choices.

The Herb Doctor Podcast-Episode 29 Understanding Chronic Pain with Dr Dilis Clare

chronic fatigue, chronic pain, Dr Dilis Clare, fatigue, fibromyalgia, functional medicine, gut health, Herb Doctor Podcast, herbal medicine, holistic health, inflammation, mindfulness, natural health, nervous system health, neuroplasticity, pain management, stress, wellbeing, yoga/

Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.

The Herb Doctor Podcast-Episode 28 – Supporting Mental Wellbeing Naturally: “A Gentle Conversation”

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In this episode of The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore mental well-being as a …

The Herb Doctor Podcast – Episode 27: Dr. Dilis Clare’s Herbal Book Recommendations for Beginners and Enthusiasts

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Discover the best herbal books for beginners and enthusiasts with Dr. Dilis Clare. A practical guide to trusted authors, plant knowledge, and natural learning.

The Herb Doctor Podcast – Episode 26: The Chocolate Podcast :Can Chocolate Be Good for Your Health?

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In this episode of the The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore a question many …

The Herb Doctor Podcast – Episode 25: Peppermint for Digestion & Everyday Herbal Wisdom

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In this episode of the Herb Doctor Podcast, Dr. Dilis Clare and Catriona Hegarty explore peppermint tea benefits, traditional herbal uses, and its role in supporting digestive comfort. The discussion covers peppermint’s aromatic oils, the difference between tea and essential oil preparations, and practical ways to include this familiar kitchen herb in everyday routines. A grounded conversation rooted in Irish herbal tradition, natural health education, and practical plant wisdom.

The Herb Doctor Podcast Episode 24-Carrageen Seaweed & Better Wheat Choices

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Discover traditional carrageen seaweed preparation and practical wheat upgrades, including sourdough and flax bread ideas, on The Herb Doctor Podcast.