holistic wellness – Dr Clare Clinic

The Herb Doctor Podcast-Episode 28 – Supporting Mental Wellbeing Naturally: “A Gentle Conversation”

Dr Dilis Clare, emotional health, health podcast, herbal medicine, holistic wellness, Irish podcast, lifestyle balance, mental health, mental wellbeing, mindfulness, natural health, nervous system, self care, stress support, the herb doctor podcast, vagus nerve/

In this episode of The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore mental well-being as a …

The Herb Doctor – Episode 9: Healing Through Grief: Herbal Support for Emotional Wellness

anxiety, Caitríona Hegarty, chamomile, depression, Dr Dilis Clare, emotional healing, grief, hawthorn, heart health, herbal medicine, herbal support, holistic wellness, lemon balm, loss, motherwort, natural health, natural remedies, nervous system, podcast ireland, St. John’s Wort, stress relief, the herb doctor podcast/

Dr. Dilis Clare and Caitríona Hegarty explore the emotional, physical, and spiritual layers of grief—offering insight, support, and the gentle role herbal medicine can play in healing.