The Herb Doctor Podcast-Episode 29 Understanding Chronic Pain with Dr Dilis Clare
Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.
read moreThe Herb Doctor – Episode 10: Joined Up Medicine – Listener Health Questions
Inspired by listener feedback, Dr. Dilis Clare explores how herbal medicine addresses complex health concerns that often appear together—such as cystitis, perimenopause symptoms, and digestive issues—through a whole-person, “joined up” approach.
read moreThe Herb Doctor – Episode 8: Onion Layers: Unveiling Herbal Health Secrets
Dr. Dilis Clare unpacks the layers of healing in herbal medicine—exploring how simplicity and complexity intertwine in gut health, inflammation, and long-term wellbeing.
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