The Herb Doctor Podcast 35-Osteoarthritis, Part 1: Understanding Joint Pain with Dr Dilis Clare
Dr Dilis Clare and Catriona Hegarty explore osteoarthritis, joint pain, stiffness and flare-ups in the first of a new arthritis series. Cat shares her own diagnosis as they discuss recognising symptoms and seeking support.
read moreThe Herb Doctor Podcast-Episode 29 Understanding Chronic Pain with Dr Dilis Clare
Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.
read moreThe Herb Doctor – Episode 12: Linking Iron Deficiency to Chronic Pain
Dr. Dílis Clare and Caitríona Hegarty explore how iron levels relate to chronic pain and share traditional ways herbs and foods can help support balance.
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