Herbal Remedies – Dr Clare Clinic

The Herb Doctor – Episode 11: St. John’s Wort and the Standardisation Debate

Evidence-based herbalism, Herbal education, herbal medicine, Herbal medicine debate, Herbal quality control, Herbal Remedies, Herbal research, Herbal supplements, Herbal traditions, Herbalism, Medicinal herbs, natural health, Phytotherapy, Plant medicine, St John’s Wort benefits, St John’s Wort standardisation, St. John’s Wort, the herb doctor podcast/

The drug interactions were due to manipulating the formula — adding extra hyperforin. In its traditional form, St. John’s Wort is very safe, with mild, transient effects similar to placebo. Standardising it to pharmaceutical levels didn’t automatically make it safer — in fact, it did the opposite.

The Herb Doctor – Episode 8: Onion Layers: Unveiling Herbal Health Secrets

chronic inflammation, digestion, Dr Dilis Clare, gut health, healing layers, herbal medicine, Herbal Remedies, holistic healing, immune system, natural health, onion layers, simplicity and complexity, stress and health, the herb doctor podcast, traditional medicine/

Dr. Dilis Clare unpacks the layers of healing in herbal medicine—exploring how simplicity and complexity intertwine in gut health, inflammation, and long-term wellbeing.

The Herb Doctor – Episode 3: Managing Hay Fever Naturally, A Conversation with Danni Gill”

HayFeverRelief, Herb Doctor Podcast, herbal FAQs, herbal knowledge, Herbal Remedies, holistic healing, HolisticHealth, natural wellness, plant-based wellness/

Danni Gill (artist, poet, and hay fever sufferer) shares her journey from antihistamines to herbal relief using Dr. Clare’s Allertone blend (plantain, chamomile, nettle). Dr. Clare explains the gut-allergy connection and science behind herbal remedies, plus practical tips like pollen-proofing with sunglasses and Vaseline.