irish herbal tradition – Dr Clare Clinic

The Herb Doctor Podcast – Episode 25: Peppermint for Digestion & Everyday Herbal Wisdom

Dr Dilis Clare, Herb Doctor Podcast, herbal medicine podcast, herbal tea for digestion, herbal wisdom podcast, irish herbal tradition, kitchen herbal remedies, menthol benefits, natural digestive support, natural wellness education, peppermint digestion, peppermint herbal uses, peppermint tea benefits, traditional plant knowledge, volatile oils herbs, whole plant medicine/

In this episode of the Herb Doctor Podcast, Dr. Dilis Clare and Catriona Hegarty explore peppermint tea benefits, traditional herbal uses, and its role in supporting digestive comfort. The discussion covers peppermint’s aromatic oils, the difference between tea and essential oil preparations, and practical ways to include this familiar kitchen herb in everyday routines. A grounded conversation rooted in Irish herbal tradition, natural health education, and practical plant wisdom.

The Herb Doctor Podcast Episode 24-Carrageen Seaweed & Better Wheat Choices

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Discover traditional carrageen seaweed preparation and practical wheat upgrades, including sourdough and flax bread ideas, on The Herb Doctor Podcast.