herbal medicine podcast – Dr Clare Clinic

The Herb Doctor Podcast – Episode 26: The Chocolate Podcast :Can Chocolate Be Good for Your Health?

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In this episode of the The Herb Doctor Podcast, Dr. Dilis Clare and host Catriona Hegarty explore a question many …

The Herb Doctor Podcast – Episode 25: Peppermint for Digestion & Everyday Herbal Wisdom

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In this episode of the Herb Doctor Podcast, Dr. Dilis Clare and Catriona Hegarty explore peppermint tea benefits, traditional herbal uses, and its role in supporting digestive comfort. The discussion covers peppermint’s aromatic oils, the difference between tea and essential oil preparations, and practical ways to include this familiar kitchen herb in everyday routines. A grounded conversation rooted in Irish herbal tradition, natural health education, and practical plant wisdom.

The Herb Doctor Podcast – Episode 22: Understanding Memory and Ageing

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In this episode of The Herb Doctor Podcast, Dr. Dilis Clare and host Caitríona Hegarty explore memory changes and ageing through a real-life case history. The conversation looks at how everyday memory concerns are often influenced by lifestyle, stress, sleep, and overall wellbeing, rather than a single cause. This episode offers a thoughtful, grounded discussion on perspective, assessment, and understanding memory in the context of living well as we age.