Struggling with hay fever?
In this episode, Dr. Clare and multidisciplinary artist Danni Gill explore natural, herbal approaches to managing seasonal allergies. Danni shares her personal journey from debilitating symptoms to relief using Dr. Clare’s Allertone blend (plantain, chamomile, nettle, and more), while Dr. Clare explains the science behind strengthening mucus membranes and gut-allergy connections.
Key Topics:
– Herbal remedies vs. antihistamines
– The gut-hay fever link (EU-compliant disclaimer: “Herbal supplements are not a substitute for medical advice.”
– Practical tips: Pollen-proofing with sunglasses, Vaseline, and diet tweaks
Disclaimer: This podcast discusses general wellness practices. Always consult a healthcare professional before starting new treatments.
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