In this thought-provoking episode, Dr. Dilis Clare explores how belief systems, chronic illness, and modern medicine intersect—and why it matters. Alongside host Caitríona Hegarty, she opens up a reflective conversation about personal responsibility, pharmaceutical norms, and the role that herbal approaches can play in long-term wellness.
Rather than offering fixed answers, this episode invites listeners to question assumptions, revisit ancestral knowledge, and consider how mainstream systems manage disease more than they prevent it—especially in the case of chronic and inflammatory conditions.
With a focus on empowerment over fear, Dr. Clare shares her perspective on the need for cautious innovation, informed choice, and diverse pathways to health.
Topics Covered
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What it means to take responsibility for your own wellbeing
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How chronic disease has become a global health challenge
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The limits of symptom-focused care
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Beliefs, conformity, and how health narratives are shaped
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The precautionary principle in medicine
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A look at herbal strategies for immune support during modern health crises
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The role of food-as-medicine and time-tested herbal knowledge
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Balancing science, tradition, and personal empowerment
Herbal Insights & References
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Thyme, elderflower, and everyday herbs in respiratory health
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Fabio Boylan’s 2020 study on herbs and immune support
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Exploring adjunctive roles for herbs in modern care models
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Historical use of herbs in public health and home care
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Empowering individuals with choice and holistic understanding
🎧 Listen in as Dr. Clare shares a nuanced perspective on healing that honours evidence, tradition, and lived experience.
🛒 Learn more at: Dr Clare Apothecary
📍 Visit us: Sea Road, Galway
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💬 Have questions about herbal health or chronic conditions?
Submit them for our “Ask Dr. Clare” segment in upcoming episodes.
⚖️ Disclaimer:
This podcast is for informational purposes only and does not offer medical advice. The views expressed reflect personal experience and professional opinion, and are not intended to diagnose, treat, or cure any condition. Always consult a qualified healthcare provider before making changes to your healthcare plan.