integrative medicine – Dr Clare Clinic

The Herb Doctor Podcast – Episode 22: Understanding Memory and Ageing

ageing and lifestyle, cognitive wellbeing, Dr Dilis Clare, healthy ageing, herbal medicine podcast, holistic health, inflammation and lifestyle, integrative medicine, lifestyle and health, lifestyle and wellbeing, long-term wellbeing, sleep and health, stress and wellbeing, the herb doctor podcast/

In this episode of The Herb Doctor Podcast, Dr. Dilis Clare and host Caitríona Hegarty explore memory changes and ageing through a real-life case history. The conversation looks at how everyday memory concerns are often influenced by lifestyle, stress, sleep, and overall wellbeing, rather than a single cause. This episode offers a thoughtful, grounded discussion on perspective, assessment, and understanding memory in the context of living well as we age.

The Herb Doctor Podcast – Episode 20: Uprooted Medicine

collaborative care, Dr Dilis Clare, evidence and tradition, healthcare systems, herbal medicine history, integrative medicine, joined up medicine, medical herbalism, medical history, patient-led care, Tim Morrissey, Uprooted Medicine/

A conversation with Dr. Dilis Clare and Tim Morrissey, co-authors of Uprooted Medicine, on how herbs were pushed out of mainstream healthcare — and why collaborative, patient-led care matters now.