Elderflower – Dr Clare Clinic

The Herb Doctor – Episode 15: Sweat It Out – Herbal Fever Insights

Boneset, Caitríona Hegarty, Diaphoretic Herbs, Dilis Clare, Elderflower, Fever, Ginger, herbal podcast, Herbal traditions, Linden Blossom, Natural Wellbeing, Peppermint, Temperature Balance, The Herb Doctor, Yarrow/

Dr. Dílis Clare and Caitríona Hegarty explore herbs traditionally used to support the body’s natural cooling responses — from elderflower to yarrow — and discuss how gentle sweating has long been part of herbal practice.