The Herb Doctor – Episode 13: Cramp Bark – A Herbal Spotlight with Dr. Dilis Clare
Cramp Bark, Dilis Clare, Folk Herbs, Garden Plants, Herbal Medicine Ireland, Herbal traditions, natural remedies, Plant Spotlight, podcast, The Herb Doctor, Viburnum opulus/
Dr. Dílis Clare and Caitríona Hegarty explore the history, traditions, and practical uses of cramp bark — a familiar hedgerow shrub with surprising stories to tell.
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