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	<title>Plant medicine &#8211; Dr Clare Clinic</title>
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		<title>The Herb Doctor Podcast – Episode 31: The Healing Power of Irish Herbs with Terri Conroy</title>
		<link>https://www.drclare.ie/podcast/the-herb-doctor-podcast-episode-31-the-healing-power-of-irish-herbs-with-terri-conroyherbal-medicine-irish-herbs-danus-irish-herb-garden-terri-conroy-dr-dilis-clare-herbal-remedies-natural-hea/</link>
		
		<dc:creator><![CDATA[Cat Hegarty]]></dc:creator>
		<pubDate>Mon, 06 Jul 2026 07:00:41 +0000</pubDate>
				<category><![CDATA[Connemara]]></category>
		<category><![CDATA[Danu's Irish Herb Garden]]></category>
		<category><![CDATA[Dr Dilis Clare]]></category>
		<category><![CDATA[Hedgerow Herbs]]></category>
		<category><![CDATA[Herbal education]]></category>
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		<category><![CDATA[Irish Herbal Medicine]]></category>
		<category><![CDATA[Irish Herbs]]></category>
		<category><![CDATA[Medicinal Plants]]></category>
		<category><![CDATA[natural health]]></category>
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		<category><![CDATA[Plant medicine]]></category>
		<category><![CDATA[Terri Conroy]]></category>
		<category><![CDATA[the herb doctor podcast]]></category>
		<category><![CDATA[traditional healing]]></category>
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					<description><![CDATA[Join Dr Dilis Clare and Terri Conroy from Danu's Irish Herb Garden as they explore the healing power of Irish herbs, traditional plant wisdom, and the importance of reconnecting with nature. Discover how herbal medicine can support health, wellbeing, and a more holistic approach to everyday life.
]]></description>
		
		
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		<title>The Herb Doctor – Episode 11: St. John’s Wort and the Standardisation Debate</title>
		<link>https://www.drclare.ie/podcast/st-johns-wort-debate/</link>
		
		<dc:creator><![CDATA[Dilis Clare]]></dc:creator>
		<pubDate>Sun, 17 Aug 2025 23:33:31 +0000</pubDate>
				<category><![CDATA[Evidence-based herbalism]]></category>
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		<category><![CDATA[Medicinal herbs]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Phytotherapy]]></category>
		<category><![CDATA[Plant medicine]]></category>
		<category><![CDATA[St John’s Wort benefits]]></category>
		<category><![CDATA[St John’s Wort standardisation]]></category>
		<category><![CDATA[St. John’s Wort]]></category>
		<category><![CDATA[the herb doctor podcast]]></category>
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					<description><![CDATA[The drug interactions were due to manipulating the formula — adding extra hyperforin. In its traditional form, St. John’s Wort is very safe, with mild, transient effects similar to placebo. Standardising it to pharmaceutical levels didn’t automatically make it safer — in fact, it did the opposite.]]></description>
		
		
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