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	<title>mobility &#8211; Dr Clare Clinic</title>
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		<title>The Herb Doctor Podcast 35-Osteoarthritis, Part 1: Understanding Joint Pain with Dr Dilis Clare</title>
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		<dc:creator><![CDATA[Cat Hegarty]]></dc:creator>
		<pubDate>Mon, 26 Oct 2026 08:00:29 +0000</pubDate>
				<category><![CDATA[arthritis]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[Dr Dilis Clare]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[joint pain]]></category>
		<category><![CDATA[joint stiffness]]></category>
		<category><![CDATA[mobility]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[the herb doctor podcast]]></category>
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					<description><![CDATA[Dr Dilis Clare and Catriona Hegarty explore osteoarthritis, joint pain, stiffness and flare-ups in the first of a new arthritis series. Cat shares her own diagnosis as they discuss recognising symptoms and seeking support.]]></description>
		
		
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