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		<title>The Herb Doctor Podcast- Episode 30 Thyroid Health, Eltroxin &#038; Natural Ways to Support Your Thyroid</title>
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		<pubDate>Mon, 22 Jun 2026 07:00:45 +0000</pubDate>
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		<title>The Herb Doctor Podcast-Episode 29 Understanding Chronic Pain with Dr Dilis Clare</title>
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		<pubDate>Mon, 25 May 2026 07:00:24 +0000</pubDate>
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					<description><![CDATA[Dr Dilis Clare and Catriona Hegarty explore chronic pain, nervous system health, fatigue, stress, movement, nutrition, and natural approaches to supporting wellbeing. A thoughtful discussion on understanding pain, neuroplasticity, emotional health, and practical ways to support recovery and resilience.
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		<title>The Herb Doctor – Episode 7: Beyond Pharmaceuticals: Exploring Herbal Alternatives</title>
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		<dc:creator><![CDATA[Dilis Clare]]></dc:creator>
		<pubDate>Mon, 23 Jun 2025 06:57:14 +0000</pubDate>
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					<description><![CDATA[What if the real pandemic isn’t infectious, but chronic? Dr. Dilis Clare explores belief systems, pharmaceutical bias, and the empowering potential of herbal medicine in the face of rising illness.]]></description>
		
		
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