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	<title>holistic wellbeing &#8211; Dr Clare Clinic</title>
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		<title>The Herb Doctor Podcast 34 -Science, Spirituality and Our Connection to Nature with Dr Tony Raftery</title>
		<link>https://www.drclare.ie/podcast/the-herb-doctor-podcast-34-science-spirituality-and-our-connection-to-nature-with-dr-tony-rafteryepisode-34-dr-tony-raftery-intuitive-healing/</link>
		
		<dc:creator><![CDATA[Cat Hegarty]]></dc:creator>
		<pubDate>Mon, 05 Oct 2026 07:00:32 +0000</pubDate>
				<category><![CDATA[Celtic traditions]]></category>
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					<description><![CDATA[Dr Dilis Clare welcomes Dr Tony Raftery to explore intuitive and shamanic healing, women’s health, and the connections between Celtic traditions, nature and wellbeing.]]></description>
		
		
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		<title>The Herb Doctor Podcast – Episode 23: Understanding Memory &#038; Ageing Part 2</title>
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		<dc:creator><![CDATA[Cat Hegarty]]></dc:creator>
		<pubDate>Tue, 03 Feb 2026 17:12:50 +0000</pubDate>
				<category><![CDATA[brain health]]></category>
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		<category><![CDATA[Herbal traditions]]></category>
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					<description><![CDATA[In Part Two of this two-part conversation, The Herb Doctor Podcast explores holistic perspectives on brain health and ageing. Using a real-life case discussion, this episode looks at how lifestyle patterns, digestion, sleep, stress, and traditional herbal practices are considered when supporting overall wellbeing. The focus is on education, personalisation, and gentle, sustainable choices that support long-term health.]]></description>
		
		
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