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	<title>holistic healing &#8211; Dr Clare Clinic</title>
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		<title>The Herb Doctor – Episode 8: Onion Layers: Unveiling Herbal Health Secrets</title>
		<link>https://www.drclare.ie/podcast/herbal-medicine-layers/</link>
		
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		<pubDate>Sun, 06 Jul 2025 23:06:24 +0000</pubDate>
				<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Dr Dilis Clare]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[healing layers]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[onion layers]]></category>
		<category><![CDATA[simplicity and complexity]]></category>
		<category><![CDATA[stress and health]]></category>
		<category><![CDATA[the herb doctor podcast]]></category>
		<category><![CDATA[traditional medicine]]></category>
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					<description><![CDATA[Dr. Dilis Clare unpacks the layers of healing in herbal medicine—exploring how simplicity and complexity intertwine in gut health, inflammation, and long-term wellbeing.]]></description>
		
		
		
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		<title>The Herb Doctor – Episode 3: Managing Hay Fever Naturally, A Conversation with Danni Gill&#8221;</title>
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		<pubDate>Mon, 28 Apr 2025 06:48:09 +0000</pubDate>
				<category><![CDATA[HayFeverRelief]]></category>
		<category><![CDATA[Herb Doctor Podcast]]></category>
		<category><![CDATA[herbal FAQs]]></category>
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		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[holistic healing]]></category>
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					<description><![CDATA[Danni Gill (artist, poet, and hay fever sufferer) shares her journey from antihistamines to herbal relief using Dr. Clare’s Allertone blend (plantain, chamomile, nettle). Dr. Clare explains the gut-allergy connection and science behind herbal remedies, plus practical tips like pollen-proofing with sunglasses and Vaseline.  
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		<title>The Herb Doctor – Episode 2: Herbal Wisdom for Everyday Ailments</title>
		<link>https://www.drclare.ie/podcast/herbal-wisdom/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 14 Apr 2025 07:03:01 +0000</pubDate>
				<category><![CDATA[common herbal questions]]></category>
		<category><![CDATA[Dr Dilis Clare]]></category>
		<category><![CDATA[Herb Doctor Podcast]]></category>
		<category><![CDATA[herbal FAQs]]></category>
		<category><![CDATA[herbal knowledge]]></category>
		<category><![CDATA[holistic healing]]></category>
		<category><![CDATA[integrative health]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[natural wellness]]></category>
		<category><![CDATA[plant remedies]]></category>
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					<description><![CDATA[This episode dives into some of the most frequently asked questions about herbal medicine—from whether there’s a herb for every ailment, to how traditional remedies have stood the test of time. Dr. Dilis shares her insights on treating the whole person—physically, emotionally, mentally, and spiritually—and why herbalists focus on root causes rather than just symptoms.]]></description>
		
		
		
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